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Nurture Yourself with the Ancient Science of Ayurveda

  • Inner Joy Yoga 3 Richard Place East Norwich, NY (map)

An introduction to Ayurveda, a traditional, holistic system of health science from India. Practiced for over 5,000 years, Ayurveda seeks to restore the natural balance and state of health to mind, body & soul. Discover your constitution and explore practices to keep you balanced through the seasons. Call 516-784-0954 to reserve space.

 

Later Event: March 23
i-Rest Yoga Nidra